Anna Rae Green 28:09 row
5,007
Meters
28:09.8
Time
2:48.7
Pace
257
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 74 |
March 14, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.8 | 5,007 | 2:48.7 | 73 | 550 | 21 | 121 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 20 | 110 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 118 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 22 | 121 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 23 | 125 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 126 |
| 28:09.7 | 564 | 2:48.1 | 74 | 553 | 22 | 129 |
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Workout Graph
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