Anna Rae Green 28:02 row
5,013
Meters
28:02.5
Time
2:47.8
Pace
256
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 73 |
March 13, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.5 | 5,013 | 2:47.8 | 74 | 554 | 21 | 122 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 20 | 115 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 120 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | 124 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 123 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 22 | 127 |
| 28:02.5 | 543 | 2:48.0 | 74 | 553 | 22 | 128 |
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Workout Graph
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