Anna Rae Green 28:04 row
5,008
Meters
28:04.0
Time
2:48.1
Pace
256
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 73 |
March 11, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.0 | 5,008 | 2:48.1 | 74 | 553 | 21 | 123 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 19 | 115 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 117 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 22 | 125 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 130 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 22 | 130 |
| 28:04.0 | 547 | 2:48.1 | 74 | 553 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.