Anna Rae Green 28:12 row
5,008
Meters
28:12.1
Time
2:48.9
Pace
256
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 73 |
March 09, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.1 | 5,008 | 2:48.9 | 73 | 549 | 21 | 124 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 19 | 115 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 22 | 121 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 123 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 22 | 128 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 23 | 130 |
| 28:12.0 | 567 | 2:49.3 | 72 | 548 | 22 | 128 |
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Workout Graph
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