Anna Rae Green 28:05 row
5,013
Meters
28:05.7
Time
2:48.1
Pace
256
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 74 |
March 03, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.7 | 5,013 | 2:48.1 | 74 | 553 | 22 | 119 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 20 | 100 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 119 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 23 | 119 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 23 | 124 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 23 | 129 |
| 28:05.7 | 551 | 2:48.5 | 73 | 551 | 22 | 126 |
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Workout Graph
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