Anna Rae Green 28:03 row
5,014
Meters
28:03.2
Time
2:47.8
Pace
256
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 75 |
March 02, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.2 | 5,014 | 2:47.8 | 74 | 554 | 22 | 125 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 20 | 114 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 22 | 119 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 23 | 126 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 23 | 129 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 23 | 132 |
| 28:03.2 | 545 | 2:48.0 | 74 | 553 | 23 | 132 |
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Workout Graph
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