Anna Rae Green 8500m row
8,500
Meters
48:34.3
Time
2:51.4
Pace
434
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 78 |
January 25, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.3 | 8,500 | 2:51.4 | 69 | 539 | 20 | 123 |
| 9:49.2 | 1,700 | 2:53.2 | 67 | 531 | 19 | 110 |
| 9:40.3 | 3,400 | 2:50.6 | 70 | 542 | 20 | 120 |
| 9:40.5 | 5,100 | 2:50.7 | 70 | 542 | 21 | 127 |
| 9:42.0 | 6,800 | 2:51.1 | 70 | 540 | 21 | 131 |
| 9:42.3 | 8,500 | 2:51.2 | 70 | 539 | 22 | 130 |
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Workout Graph
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