Anna Rae Green 18:04 row
3,155
Meters
18:04.2
Time
2:51.8
Pace
160
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 76 |
December 24, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.2 | 3,155 | 2:51.8 | 69 | 537 | 20 | 117 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 19 | 114 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 117 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | 118 |
| 18:04.2 | 541 | 2:50.2 | 71 | 544 | 22 | 120 |
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Workout Graph
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