Anna Rae Green 21:16 row
3,710
Meters
21:16.3
Time
2:52.0
Pace
187
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 106 |
September 02, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 3,710 | 2:52.0 | 69 | 536 | 20 | 119 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 19 | 115 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 22 | 114 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 21 | 122 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 124 |
| 21:16.2 | 221 | 2:52.3 | 68 | 535 | 20 | 124 |
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Workout Graph
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