Anna Rae Green 28:27 row
5,011
Meters
28:27.0
Time
2:50.3
Pace
255
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 567 |
| Drag Factor | 75 |
March 04, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.0 | 5,011 | 2:50.3 | 71 | 543 | 20 | 122 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 18 | 112 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 120 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 120 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | 125 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 20 | 131 |
| 28:27.0 | 604 | 2:51.3 | 70 | 539 | 21 | 126 |
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Workout Graph
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