Anna Rae Green 22:35 row
4,013
Meters
22:35.3
Time
2:48.8
Pace
205
Calories
133
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 73 |
December 08, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.3 | 4,013 | 2:48.8 | 73 | 550 | 21 | 133 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 19 | 121 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 21 | 129 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 135 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 22 | 141 |
| 22:35.2 | 459 | 2:49.0 | 72 | 549 | 21 | 142 |
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Workout Graph
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