Anna Rae Green v2963m/5:00r...2 row
5,148
Meters
27:26.8
Time
2:39.9
Pace
271
Calories
139
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,219 |
| Overall Time | 32:26.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 73 |
December 02, 2023 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:26.8 | 5,148 | 2:39.9 | 86 | 594 | 22 | 139 | |
| 15:48.5 | 2,963 | 2:40.0 | 85 | 593 | 22 | 138 | |
| r: 5:00 | 71 | ||||||
| 11:38.3 | 2,185 | 2:39.7 | 86 | 595 | 22 | 141 | |
| r71 |
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Workout Graph
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