Anna Rae Green 30:00 row
5,332
Meters
30:00.0
Time
2:48.7
Pace
275
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 75 |
July 03, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,332 | 2:48.7 | 73 | 550 | 21 | 124 |
| 6:00.0 | 1,043 | 2:52.5 | 68 | 534 | 18 | 114 |
| 12:00.0 | 993 | 3:01.2 | 59 | 502 | 20 | 123 |
| 18:00.0 | 1,099 | 2:43.7 | 80 | 574 | 23 | 126 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 23 | 127 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 575 | 23 | 131 |
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Workout Graph
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