Anna Rae Green 45:34 row
8,014
Meters
45:34.0
Time
2:50.5
Pace
407
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 73 |
April 08, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 8,014 | 2:50.5 | 71 | 542 | 20 | 124 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 18 | 115 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 19 | 118 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 20 | 122 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 122 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 126 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 125 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 21 | 130 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 21 | 128 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 22 | 129 |
| 45:34.0 | 93 | 3:02.7 | 57 | 497 | 19 | 127 |
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Workout Graph
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