Anna Rae Green v5000m/7:00r...2 row
7,000
Meters
36:59.6
Time
2:38.5
Pace
353
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,039 |
| Overall Time | 43:59.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
July 11, 2021 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.6 | 7,000 | 2:38.5 | 88 | 602 | 20 | |
| 26:34.0 | 5,000 | 2:39.4 | 86 | 597 | 20 | |
| r: 7:00 | 39 | |||||
| 10:25.6 | 2,000 | 2:36.4 | 91 | 614 | 21 | |
| r39 |
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Workout Graph
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