Anna Rae Green v4827m/3:00r...3 row
9,654
Meters
51:34.0
Time
2:40.2
Pace
495
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,711 |
| Overall Time | 56:34.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 1069 |
June 20, 2021 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.0 | 9,654 | 2:40.2 | 85 | 592 | 20 | |
| 25:41.3 | 4,827 | 2:39.6 | 86 | 595 | 21 | |
| r: 3:00 | 35 | |||||
| 17:12.9 | 3,218 | 2:40.4 | 85 | 591 | 20 | |
| r: 2:00 | 22 | |||||
| 8:39.8 | 1,609 | 2:41.5 | 83 | 585 | 21 | |
| r57 |
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Workout Graph
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