Anna Rae Green 30:06 row
5,190
Meters
30:06.0
Time
2:53.9
Pace
266
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 74 |
August 22, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,190 | 2:53.9 | 66 | 528 | 20 | 120 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 19 | 108 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 21 | 115 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 21 | 120 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 20 | 123 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 21 | 129 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 21 | 126 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 125 |
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Workout Graph
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