Anna Rae Green 23:04 row
4,110
Meters
23:04.7
Time
2:48.4
Pace
213
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 76 |
August 08, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.7 | 4,110 | 2:48.4 | 73 | 551 | 21 | 126 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 19 | 115 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 125 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 22 | 128 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 130 |
| 23:04.7 | 549 | 2:48.2 | 74 | 553 | 21 | 133 |
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Workout Graph
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