Anna Rae Green 23:02 row
4,091
Meters
23:02.1
Time
2:48.9
Pace
212
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 74 |
August 04, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.1 | 4,091 | 2:48.9 | 73 | 549 | 22 | 119 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 20 | 111 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 118 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 23 | 118 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 23 | 126 |
| 23:02.0 | 531 | 2:51.3 | 70 | 539 | 22 | 122 |
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Workout Graph
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