Anna Rae Green 30:06 row
5,235
Meters
30:06.7
Time
2:52.5
Pace
264
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 73 |
June 20, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,235 | 2:52.5 | 68 | 534 | 20 | 126 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 19 | 121 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 21 | 124 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 21 | 123 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 21 | 129 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 127 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 22 | 132 |
| 30:06.7 | 14 | 3:59.2 | 26 | 387 | 0 | 129 |
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Workout Graph
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