Anna Rae Green 30:03 row
5,266
Meters
30:03.7
Time
2:51.2
Pace
267
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 73 |
June 20, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 5,266 | 2:51.2 | 70 | 539 | 22 | 120 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 19 | 107 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 114 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 23 | 121 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 127 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 126 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 126 |
| 30:03.7 | 6 | 5:08.3 | 12 | 341 | 0 | 125 |
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Workout Graph
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