Anna Rae Green 500m row
500
Meters
2:30.3
Time
2:30.3
Pace
25
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 76 |
June 15, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 23 | 126 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 23 | 110 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 22 | 120 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 24 | 128 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 24 | 134 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.