Anna Rae Green v922m/5:00r...3 row
2,746
Meters
14:09.3
Time
2:34.6
Pace
146
Calories
136
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,851 |
| Overall Time | 24:09.3 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 75 |
June 13, 2025 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:09.3 | 2,746 | 2:34.6 | 95 | 625 | 23 | 136 | |
| 4:46.3 | 922 | 2:35.2 | 94 | 621 | 23 | 132 | |
| r: 5:00 | 51 | ||||||
| 4:42.7 | 918 | 2:33.9 | 96 | 629 | 24 | 138 | |
| r: 5:00 | 54 | ||||||
| 4:40.2 | 906 | 2:34.6 | 95 | 625 | 23 | 140 | |
| r105 |
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Workout Graph
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