Anna Rae Green 30:00 row
5,417
Meters
30:00.0
Time
2:46.1
Pace
279
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 74 |
May 10, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,417 | 2:46.1 | 76 | 562 | 21 | 127 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 21 | 113 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 123 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 22 | 127 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 132 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 133 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 22 | 136 |
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Workout Graph
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