Helen Lane 23:42 row
5,020
Meters
23:42.1
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 774 |
| Drag Factor | 78 |
March 07, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.1 | 5,020 | 2:21.6 | 123 | 723 | 32 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 33 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 33 |
| 23:42.1 | 786 | 2:21.2 | 124 | 727 | 32 |
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Workout Graph
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