Helen Lane 23:36 row
5,018
Meters
23:36.6
Time
2:21.1
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 761 |
| Drag Factor | 79 |
February 14, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.6 | 5,018 | 2:21.1 | 124 | 728 | 285 | 32 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 31 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 33 |
| 23:36.6 | 770 | 2:20.6 | 126 | 732 | 44 | 33 |
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Workout Graph
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