Helen Lane 25:10 row
5,059
Meters
25:10.9
Time
2:29.3
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 127 |
January 18, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 5,059 | 2:29.3 | 105 | 661 | 30 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 31 |
| 25:10.9 | 996 | 2:36.0 | 92 | 616 | 32 |
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Workout Graph
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