Helen Lane 25:47 row
5,009
Meters
25:47.8
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 755 |
| Drag Factor | 114 |
December 06, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.8 | 5,009 | 2:34.5 | 95 | 626 | 29 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 29 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 29 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 29 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 25:47.8 | 131 | 3:02.4 | 58 | 498 | 25 |
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Workout Graph
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