Helen Lane 50:49 row
10,035
Meters
50:49.0
Time
2:31.9
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 1498 |
| Drag Factor | 108 |
December 02, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:49.0 | 10,035 | 2:31.9 | 100 | 643 | 540 | 29 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 30 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 29 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 29 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 29 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 29 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 30 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 50:49.0 | 985 | 2:57.1 | 63 | 516 | 53 | 30 |
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Workout Graph
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