Helen Lane 47:50 row
10,016
Meters
47:50.8
Time
2:23.3
Pace
561
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 1513 |
| Drag Factor | 83 |
November 25, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.8 | 10,016 | 2:23.3 | 119 | 709 | 31 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 32 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 |
| 47:50.8 | 591 | 2:24.5 | 116 | 699 | 31 |
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Workout Graph
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