Helen Lane 29:44 row
6,015
Meters
29:44.6
Time
2:28.3
Pace
329
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 80 |
November 24, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.6 | 6,015 | 2:28.3 | 107 | 668 | 30 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 29:44.6 | 974 | 2:26.0 | 112 | 686 | 29 |
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Workout Graph
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