Helen Lane 15:06 row
3,051
Meters
15:06.8
Time
2:28.6
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 81 |
November 22, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,051 | 2:28.6 | 107 | 667 | 29 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 30 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
| 15:06.8 | 18 | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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