Helen Lane 48:25 row
10,017
Meters
48:25.8
Time
2:25.0
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 1471 |
| Drag Factor | 115 |
November 20, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:25.8 | 10,017 | 2:25.0 | 115 | 694 | 556 | 30 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 30 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 31 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 31 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 31 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 31 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 31 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 48:25.8 | 708 | 2:25.3 | 114 | 692 | 39 | 30 |
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Workout Graph
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