Helen Lane 49:14 row
10,018
Meters
49:14.3
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 1448 |
| Drag Factor | 109 |
October 15, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.3 | 10,018 | 2:27.4 | 109 | 675 | 551 | 29 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 29 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 29 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 29 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 30 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 49:14.3 | 864 | 2:27.1 | 110 | 677 | 48 | 30 |
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Workout Graph
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