Helen Lane 47:24 row
10,016
Meters
47:24.1
Time
2:21.9
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 1461 |
| Drag Factor | 111 |
September 29, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.1 | 10,016 | 2:21.9 | 122 | 720 | 567 | 30 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 31 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 31 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 32 |
| 47:24.1 | 510 | 2:21.2 | 124 | 727 | 29 | 32 |
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Workout Graph
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