Helen Lane 47:39 row
10,020
Meters
47:39.3
Time
2:22.6
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 1439 |
| Drag Factor | 111 |
September 21, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.3 | 10,020 | 2:22.6 | 120 | 714 | 564 | 30 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 29 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 29 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 31 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 47:39.3 | 562 | 2:21.7 | 123 | 723 | 32 | 31 |
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Workout Graph
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