Helen Lane 47:37 row
10,013
Meters
47:37.8
Time
2:22.7
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 1418 |
| Drag Factor | 111 |
September 03, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.8 | 10,013 | 2:22.7 | 120 | 714 | 563 | 29 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 30 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 30 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 30 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 30 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 47:37.8 | 540 | 2:26.1 | 112 | 686 | 30 | 29 |
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Workout Graph
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