Helen Lane 49:23 row
10,018
Meters
49:23.1
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 110 |
August 25, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.1 | 10,018 | 2:27.8 | 108 | 672 | 549 | 29 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 30 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 30 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 49:23.1 | 887 | 2:28.3 | 107 | 669 | 49 | 30 |
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Workout Graph
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