Helen Lane 49:05 row
10,012
Meters
49:05.2
Time
2:27.0
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1414 |
| Drag Factor | 109 |
July 31, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.2 | 10,012 | 2:27.0 | 110 | 678 | 550 | 28 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 49:05.2 | 842 | 2:25.6 | 113 | 690 | 47 | 29 |
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Workout Graph
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