Helen Lane 48:02 row
10,018
Meters
48:02.3
Time
2:23.8
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1453 |
| Drag Factor | 106 |
July 27, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:02.3 | 10,018 | 2:23.8 | 118 | 704 | 559 | 30 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 30 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 30 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 30 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 30 |
| 48:02.3 | 629 | 2:24.9 | 115 | 695 | 35 | 30 |
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Workout Graph
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