Helen Lane 49:24 row
10,017
Meters
49:24.1
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1500 |
| Drag Factor | 104 |
July 19, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.1 | 10,017 | 2:27.9 | 108 | 671 | 550 | 30 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 29 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 30 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 31 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 |
| 49:24.1 | 897 | 2:27.2 | 110 | 677 | 50 | 31 |
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Workout Graph
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