Helen Lane 48:16 row
10,019
Meters
48:16.7
Time
2:24.5
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 1447 |
| Drag Factor | 118 |
July 16, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.7 | 10,019 | 2:24.5 | 116 | 698 | 29 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 48:16.7 | 683 | 2:23.9 | 117 | 703 | 29 |
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Workout Graph
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