Helen Lane 49:57 row
10,017
Meters
49:57.6
Time
2:29.6
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1465 |
| Drag Factor | 109 |
July 05, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.6 | 10,017 | 2:29.6 | 104 | 659 | 543 | 29 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 28 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 29 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 30 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 49:57.6 | 1,019 | 2:26.0 | 112 | 686 | 56 | 31 |
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Workout Graph
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