Helen Lane 48:36 row
10,018
Meters
48:36.2
Time
2:25.5
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1505 |
| Drag Factor | 110 |
June 29, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:36.2 | 10,018 | 2:25.5 | 114 | 690 | 555 | 30 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 31 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 30 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 31 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 32 |
| 48:36.2 | 739 | 2:26.2 | 112 | 684 | 41 | 31 |
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Workout Graph
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