Helen Lane 48:44 row
10,018
Meters
48:44.5
Time
2:25.9
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 1446 |
| Drag Factor | 113 |
June 14, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.5 | 10,018 | 2:25.9 | 113 | 687 | 555 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 29 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 30 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 48:44.5 | 779 | 2:24.0 | 117 | 702 | 44 | 30 |
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Workout Graph
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