Helen Lane 49:33 row
10,004
Meters
49:33.9
Time
2:28.6
Pace
546
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 1487 |
| Drag Factor | 108 |
May 25, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.9 | 10,004 | 2:28.6 | 107 | 666 | 546 | 30 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 56 | 30 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 31 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 31 |
| 49:33.9 | 915 | 2:29.6 | 104 | 659 | 50 | 31 |
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Workout Graph
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