Helen Lane 24:59 row
5,018
Meters
24:59.4
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 749 |
| Drag Factor | 107 |
May 24, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.4 | 5,018 | 2:29.4 | 105 | 661 | 273 | 30 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 29 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 |
| 24:59.4 | 991 | 2:31.0 | 102 | 649 | 54 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.