Helen Lane 48:29 row
10,015
Meters
48:29.2
Time
2:25.2
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 1459 |
| Drag Factor | 109 |
May 23, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:29.2 | 10,015 | 2:25.2 | 114 | 693 | 556 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 30 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 30 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 30 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 |
| 48:29.2 | 709 | 2:27.5 | 109 | 675 | 39 | 30 |
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Workout Graph
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