Helen Lane 24:37 row
5,020
Meters
24:37.6
Time
2:27.1
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 770 |
| Drag Factor | 108 |
May 20, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 5,020 | 2:27.1 | 110 | 677 | 31 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 |
| 24:37.6 | 950 | 2:26.1 | 112 | 686 | 32 |
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Workout Graph
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