Helen Lane 49:52 row
10,019
Meters
49:52.5
Time
2:29.3
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1472 |
| Drag Factor | 107 |
May 08, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.5 | 10,019 | 2:29.3 | 105 | 661 | 546 | 29 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 30 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 30 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 30 |
| 49:52.5 | 976 | 2:29.8 | 104 | 658 | 53 | 29 |
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Workout Graph
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